hydrated with water and some water extract .
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Days and days going and the summer season coming weakness for us . Beacause those summer days is too hot . so what we do for our health. we all are very concern for our health.but we always do a mistake.we forget all the time to hydrate our body and for now to must hydrate our body . some adds and some people every time say that be hydrated be hydrated but that is a problem .we always eat something and something But always forget drinking . the questions is that how to fulfil our water intact .then i will help all the quarieis of water sources .we will set alarm for hour n hour n time to time . every time and every day we all are set for water problem for our health .change our diet n set our hydrated goal .thats it for us .and live our life hasstle free .
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